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Overview ForewordWe all battle with conflicts between our external and internal worlds, and scriptures tell us that it is because we don't know who we "really are" (referred to as the Self or Atman in Hindu scriptures), and once we realize the Self, all misery will vanish. As a child, I heard grownups at home discussing about the formless and non-changing Self, and that we are all that Self, in reality. But all I saw around me was nothing but change. My brother who did not have a moustache the previous...