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Reflections For Renewal: Journal prompts to help transform the darkness of depression into light through writing Ram Nath, Vilesh K. Ramnath ebook

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• Format: pdf / epub / kindle
• ISBN: 9798230990789
• Publisher: Independently Published

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Overview A transformative guide designed to support individuals dealing with depression. Through carefully crafted journal prompts, this ebook provides a safe space for you to explore your emotions, understand your feelings, and find solace in the written word. Inside this ebook, you'll discover prompts to help you: Understand the depths of your depression Accept your emotions with compassion Manage your mental health effectively Transform your pain into personal growth Find a healthy outlet for...