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Overview In a world full of distractions and demands, peace often feels out of reach. Tranquil Moments: 30 Meditations for Inner Peace offers you the tools to reclaim serenity and balance. This inspiring collection of meditations, breathing exercises, and mindfulness practices is designed to gently guide you toward a state of calm and centeredness. Whether you seek stress relief, emotional healing, or simply a moment of stillness, this book empowers you to: Embrace mindfulness in your daily life...