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QUIET STRENGTH Margaret Cullen ebook
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- Format: pdf / epub / kindle
- ISBN: 9780063415263
- Publisher: Harperone
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Overview Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We are facing complicated and untenable predicaments—climate change, political division, global conflict—that are beyond our control, which often results in feelings of powerlessness and resignation, or disconnection and bitterness.Drawing on decades of mindfulness...