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**Urban Zen: Holistic Healing in the Concrete Jungle - Healthy Lifestyle, #4 James Everly ebook**

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* Format: pdf / epub / kindle
* ISBN: 9798230763277
* Publisher: Independently Published

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Overview
Urban Zen: Holistic Healing in the Concrete JungleUrban Zen: Holistic Healing in the Concrete Jungle is your guide to achieving balance, clarity, and vitality while thriving in the modern world. This book unveils the secrets of holistic wellness tailored for city dwellers, blending ancient wisdom with modern practices to help you regain control over your mental, emotional, and physical health. Why This Book MattersOur fast-paced world has created an epidemic of stress, anxiety, burnout,...