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EVERYDAY MINDFULNESS FOR WOMEN COURTNEY SUNDAY ebook

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Overview Mindfulness Tips for Busy WomenThose people looking effortlessly relaxed in the yoga studio? They are so not you. Your life barely allows for quiet, let alone meditation. You have a commute that takes longer every year, you cook dinner for a family that doesnt appreciate it, and at the end of all that, you still have to take your dog out for a walk. You are tired, and adding one more thing to the pile is out of the question. Rather than expecting you to find more time to meditate, Everyday...