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I HOPE SO: HOW TO CHOOSE HOPE EVEN WHEN IT'S HARD ROBYNE HANLEY-DAFOE ebook
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- ISBN: 9781774586785
- Publisher: Robyne Hanley-dafoe
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Overview Hope isnt just a feeling—its the key to rewiring your brain for resiliency and well-being, even in the toughest times.When the world feels divided and the future uncertain, does holding onto hope seem unthinkable? In I Hope So,Dr. Robyne Hanley-Dafoe, the award-winning author of Stress Wisely and Calm Within the Storm, shows you how to use the power of neuroscience, physiology, and psychology to access a well of hope that already exists within you. As an acclaimed behavioural educator and...