Descargar libros electrónicos gratis en línea THE FIRST BOOK OF MEDITATION
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THE FIRST BOOK OF MEDITATION JESSICA ALLEN ebook
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- Format: pdf / epub / kindle
- ISBN: 9798887622217
- Publisher: Mandala Publishing
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Overview A beginner’s guide to meditation, breathwork, and living a more mindful life. Call upon your body’s innate ability to inhale calm and exhale stress as you discover inner peace. Use the accompanying wall chart, finger labyrinth cards, and bracelet to transform this knowledge into powerful daily habits that will change the way you live your life.Complete with a guidebook, wall poster, cards, and beaded bracelet,The First Book of Meditation is an inviting kit for beginners that will make your...