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Vitamins & Supplements For Dummies Shelley B. Weinstock ebook
- Page: 352
- Format: pdf / epub / kindle
- ISBN: 9781394311507
- Publisher: Wiley
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Confused by vitamins and supplements? Look no further—this honest guide answers your biggest questions Vitamins & Supplements For Dummies will teach you how to choose the best vitamins, minerals, and supplements to provide nutrition for your mind and body. Inside, you'll find easy-to-follow explanations of what key vitamin and minerals do, so you can make the right choices for your needs. Factors like age, lifestyle, gender, ethnicity, diet, and habits all play a role in determining which...