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Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self Thema Bryant Ph.D. ebook

• Page: 256
• Format: pdf / epub / kindle
• ISBN: 9780593418314
• Publisher: Penguin Publishing Group

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Overview A road map for dismantling the fear and shame that keep you from living a free and authentic life.

In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself,...