(A Story by) Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You by Meg Josephson

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Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You

A Work by Meg Josephson

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Overview

From psychotherapist and social media star Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct called fawning and offers “explanations, comfort, and best of all, solutions” (Christie Tate, New York Times bestselling author).

Are you...

  • Constantly worried about what people think of you, if they like you, if they’re mad at you?
  • Anxious, a perfectionist, or an overachiever?
  • Always overextending yourself (and then resentful)?
  • Someone who avoids conflict at all costs?
  • Fearful of getting into trouble or being seen as “bad”?
  • Silencing your needs for the comfort and happiness...

Many readers appreciate how the book gradually builds toward its conclusion without rushing. Key ideas are given space to develop, ensuring that the ending feels earned rather than abrupt. This thoughtful resolution contributes to overall satisfaction.

Available formats: ✓ PDF • ✓ ePub • ✓ eBook • ✓ Digital Edition

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