4 minutes ago - Free audiobooks for download to ipod Chicken Soup for the Soul: Self-Care Isn't Selfish: 101 Stories about Looking Out for Yourself iBook 9781611593563

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Chicken Soup for the Soul: Self-Care Isn't Selfish: 101 Stories about Looking Out for Yourself Amy Newmark ebook

• Page: 384
• Format: pdf / epub / kindle
• ISBN: 9781611593563
• Publisher: Chicken Soup for the Soul

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Overview Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture your own well-being so you can better show up for yourself and others. In this book of true stories from people just like you, chosen from Chicken Soup for the Soul's library, discover how prioritizing your mental, emotional, and physical health can lead to a more balanced, fulfilled life,...