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Mind Over Miles: A Story of Endurance Running, Overcoming Obstacles and Finding Inner Peace Russ Cook ebook

• Page: 304
• Format: pdf / epub / kindle
• ISBN: 9781529945935
• Publisher: Ebury Spotlight

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10,000 miles. 16 countries. 352 days.

Hardest Geezer, Russ Cook, is the first person to run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons finally crossing the finish line in Tunisia 50 weeks later.

Attempted kidnaps, being held at gunpoint in an armed robbery and the whole challenge...