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Everything I Know About Hormones: Six Steps to Optimal Health and Happiness Hannah Alderson ebook

• Page: 224
• Format: pdf / epub / kindle
• ISBN: 9780241733929
• Publisher: DK

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Overview For too long, women have been led to believe that hormones are our enemies.

With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren’t the problem?

Your hormones are your superpower – only, they can’t thrive without your help.

Founder of the Positive Method, Hannah Alderson, will show you just how simple that can be. Driven by her own health obstacles, Alderson...