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INDEPENDENCE FOR LIFE WILL HARLOW ebook
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- Format: pdf / epub / kindle
- ISBN: 9781837824236
- Publisher: Hay House Uk
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Overview Getting older doesn’t have to mean slowing down! This book shows you how to create a personalized plan to build strength, protect bone health, restore balance, and improve mobility.Physiotherapist and over-50s health specialist Will Harlow has helped millions regain strength and confidence through his YouTube channel. In Independence for Life, he shares a transformative plan built around his four pillars of functional health to help you stay strong, active, and independent. With...
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