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Comprehensive Anatomy for Martial Arts: A Systems Approach to Anatomy and Biomechanics for Sports, Martial Arts, & Modern-Day Warriors Barry Broughton ebook

• Page: 482
• Format: pdf / epub / kindle
• ISBN: 9781939263940
• Publisher: Rustic Studio Publishing

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Overview DISCOVER ANATOMICAL VULNERABILITIES GAIN THE ADVANTAGE!

A comprehensive dive into the anatomy and biomechanics of martial arts

· Execute your techniques with surgical precision. · Develop faster strikes, more powerful kicks, more effective throws, and more efficient submissions. · From stand-up striking to grappling, and everything in between, enhance your skillset and capitalize on your opponent's vulnerabilities. · Over 400 full color images & illustrations demonstrating accurate...