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THE COURAGEOUS HEART WORKBOOK Tara Brach ebook

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• Format: pdf / epub / kindle
• ISBN: 9781529986198
• Publisher: Ebury Digital

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Overview Our world needs us. It is calling for a courageous love – one that can meet suffering with a fierce tenderness and helps us respond with wisdom, compassion and heart.This transformative workbook shares Tara Brach’s most potent teachings for these perilous times, helping us cultivate that radical love – for ourselves, for one another and for this moment. In it, Tara adapts some of her most beloved teachings, including Radical Acceptance and RAIN, into interactive practices, meditations and...

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