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Becoming Yourself: Teachings on the Zen Way of Life Shunryu Suzuki, Jiryu Rutschman-Byler, Sojun Mel Weitsman ebook

• Page: 208
• Format: pdf / epub / kindle
• ISBN: 9780593855249
• Publisher: Penguin Publishing Group

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From the beloved author of Zen Mind, Beginner’s Mind comes a new book of teachings on the essence of Zen practice

"I felt a burden being lifted from my shoulders just by reading this remarkable book." —Oliver Burkeman

“Our way of sitting is for you to become yourself.”

In this long-awaited book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself....