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ATTUNED AND ATTACHED YOLANDA RENTERIA ebook

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• Format: pdf / epub / kindle
• ISBN: 9781529942958
• Publisher: Ebury Digital

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Overview A somatic psychotherapists guide to building authentic and loving connectionsAre your closest relationships often a source of stress rather than security?Do you ever feel disconnected and lonely, even in the company of family and friends?In Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways...

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