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The Asian American Teen's Mental Health Workbook: Skills for Children of Immigrants to Navigate Family and Cultural Expectations, Challenge Racism, and Celebrate Who You Are Teresa Hsu PhD, Jenny Tzu-Mei Wang PhD ebook

• Page: 152
• Format: pdf / epub / kindle
• ISBN: 9781648485695
• Publisher: New Harbinger Publications

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Overview It’s time to prioritize your mental health and achieve a more balanced, empowered, and confident sense of self. From navigating academic pressures and planning for your future to dealing with peers and the often-toxic social media arena—being a teen in today’s world is hard. And if you’re an Asian American teen with immigrant parents, you may also face racism, stigmatization, cultural challenges, and intense family expectations. Juggling the social and emotional demands of two different...