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Don't Die Alone: How to Talk to People, Even If It's F*cking Awkward Chartwell Books ebook

• Page: 192
• Format: pdf / epub / kindle
• ISBN: 9780785849049
• Publisher: Chartwell Books

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Overview Improve your social relationships and sense of connection with the lighthearted Don't Die Alone guided workbook. The current epidemic of loneliness and social isolation is having detrimental effects on our mental, physical, and emotional health. Don't Die Alone addresses these issues in an easygoing way, providing tangible techniques and guidance on how to alleviate your social disconnection, loneliness, and low self-esteem. With this accessible workbook, you'll explore different types...