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ADHD...Now What?: How ADHD Coaching Can Help You Take Back Your Power Katie Friedman, Alex Campbell, Lotta Borg Skoglund ebook

• Page: 224
• Format: pdf / epub / kindle
• ISBN: 9781805017677
• Publisher: Jessica Kingsley Publishers

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Why is coaching an important approach for ADHDers?

Where do I find an ADHD coach that is right for me?

How can I advocate for my needs?

Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.

This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited...