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Mend or Move On: A Guide to Healing or Leaving Toxic Relationships Kate King ebook

• Page: 304
• Format: pdf / epub / kindle
• ISBN: 9781421453484
• Publisher: Johns Hopkins University Press

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Overview A therapeutic guide to recognizing, releasing, and recovering from relationships that harm your mental and emotional health. Relationships are meant to nourish us—but what happens when they cause harm instead? In Mend or Move On, licensed professional counselor and board—certified art therapist Kate King offers a bold, compassionate guide to breaking free from toxic dynamics and reclaiming a life rooted in self—respect and happiness. King challenges the long—held belief that family loyalty...