9 minutes ago - Free bookworm no downloads Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art by Rukmini Poddar 9780593539149 in English

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Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art Rukmini Poddar ebook

• Page: 224
• Format: pdf / epub / kindle
• ISBN: 9780593539149
• Publisher: Penguin Publishing Group

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Overview An interactive guide to help readers connect with, learn, and process their emotions creatively.

Our emotions add color to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it’s clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come. In this mind-opening and beautifully...