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Energize: Make the Most of Every Moment by Simon Alexander Ong — Free eBook

• Page: 272
• Format: pdf / epub / kindle
• ISBN: 9780241502754
• Publisher: Penguin Random House UK

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Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list running from one task to the next? In Energize, Life Coach Simon Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture...