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The Power of Menopause & Midlife: The pocket guide to female health from one of TV's best loved doctors by Nighat Arif — Free eBook

• Page: 192
• Format: pdf / epub / kindle
• ISBN: 9780600639749
• Publisher: Octopus Books

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Overview An inclusive women's health guide to menopause and beyond from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif

ITV This Morning's GP Dr Nighat Arif  brings you the essential guide to perimenopause, menopause and beyond.

This book tackles important topics including:

• Perimenopausal symptoms such as bladder irritation, vaginal atrophy, headaches and hot flashes
• How to relieve symptoms, including lifestyle changes and hormone...