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How to Make Your Brain Your Best Friend: A Neuroscientist's Guide to a Healthier, Happier Life by Rachel Barr — Free eBook

• Page: 288
• Format: pdf / epub / kindle
• ISBN: 9780593962077
• Publisher: DK

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Your brain is the most remarkable thing in the known universe.

'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky

'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC

'Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.' - Joshua Fletcher, anxiety therapist

Always trying...