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Smartphone Nation: Why We're All Addicted to Our Screens and What You and Your Family Can Do about It by Kaitlyn Regehr — Free eBook

• Page: 256
• Format: pdf / epub / kindle
• ISBN: 9781039057876
• Publisher: Knopf Canada

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Overview A refreshingly candid guide to gaining agency with your smartphone, filled with exercises and science-backed strategies to help you and your children become healthy and informed digital citizens in the age of the smartphone, social media and AI. How many times have you looked at your phone today? Or rather, how many times did you look at your phone to do one thing, only to find yourself looking at something completely different ten minutes later? We're all addicted to screens, but what...